Sunday, January 28, 2007

TUESDAY JAN 30TH...practice cancelled....we lost the gym
WEDNESDAY JAN 31st .....PRACTICE... 4:30 TO 6:00
THURSDAY FEB 1ST ..........PRACTICE... 6:00-7:30
SATURDAY FEB 3rd............GAME @St Norberts @ 1:30 be there @1:00
MONDAY FEB 5th................GAME @ MDP --TIME TO BE ANNOUNCED
TUESDAY FEB 6th...............PRACTICE 4:30 to 6:00
WED Feb 7th..........................PRACTICE 4:30 TO6:00
THURSFEB 8th ....................NO PRACTICE

WEEKEND OF FEB 10TH AND 11TH....PLAYOFFS...schedule to be announced


Tournament CHANGE

first game SATURDAY FFEB 17TH @ 2:15........
WHEN WE WIN we will play game 2 on SUNDAY FEB 18th @ 2:30
IF we lose (not happening) we will play on SUNDAY feb 18th @ 1:15

we are playing very well, passing has GREATLY IMPROVED (remember only certain people pass overhead....you know who you are)....please continue to do your AT HOME practice....they are listed below...these WILL make you BETTER!!!!!!!!!!!
GOOD LUCK AT TODAYS GAME...PLAY HARD.....SEE YOU AT WEDNESDAY PRACTICE....

Tuesday, January 16, 2007

Girls Basketball JV A

update of schedule....there is an added game on

MONDAY FEBRUARY 5th @MDP @6:30....be at gym at 6:00

We have greatly improved many skills and are putting many of them into play...on Saturday we played the GREATEST first half since the season started....we are in need of putting two great halves together....in that attempt we are adding two extra practice days....

PRACTICE

TUESDAY JANUARY 23 @ 4:30 to 6:00 ..... and TUESDAY JANUARY 30 @4:30 TO 6:00...
THIS IS IN ADDITION TO OUR USUAL PRACTICE SCHEDULE OF WEDNESDAY AND THURSDAY....

it will benefit EVERYONE to practice the following at home.....25 times each night......
SHOOTING FORM>>>>>be sure to HOLD your follow-through (wave goodbye) for extra 3 seconds......
STEP OUT PASSING......ball fake...step out (get hip around) bounce pass
MOVE AROUND DEFENSIVE PLAYER.>.......ball fake, head fake, foot fake....
..................................................(same foot fakes and steps )....get EVEN WITH OR PAST defensive players foot....
BALL FAKE and then bounce pass
LAY-UP FOOT WORK.....left foot (dribble) step, step, up.....reach for glass.....same leg and arm raised


these things will give you better opportunities to score......what is the purpose of the game?????

...........................>>>>>>>>>>>>>>>>>>SCORE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!