Tuesday, January 16, 2007

Girls Basketball JV A

update of schedule....there is an added game on

MONDAY FEBRUARY 5th @MDP @6:30....be at gym at 6:00

We have greatly improved many skills and are putting many of them into play...on Saturday we played the GREATEST first half since the season started....we are in need of putting two great halves together....in that attempt we are adding two extra practice days....

PRACTICE

TUESDAY JANUARY 23 @ 4:30 to 6:00 ..... and TUESDAY JANUARY 30 @4:30 TO 6:00...
THIS IS IN ADDITION TO OUR USUAL PRACTICE SCHEDULE OF WEDNESDAY AND THURSDAY....

it will benefit EVERYONE to practice the following at home.....25 times each night......
SHOOTING FORM>>>>>be sure to HOLD your follow-through (wave goodbye) for extra 3 seconds......
STEP OUT PASSING......ball fake...step out (get hip around) bounce pass
MOVE AROUND DEFENSIVE PLAYER.>.......ball fake, head fake, foot fake....
..................................................(same foot fakes and steps )....get EVEN WITH OR PAST defensive players foot....
BALL FAKE and then bounce pass
LAY-UP FOOT WORK.....left foot (dribble) step, step, up.....reach for glass.....same leg and arm raised


these things will give you better opportunities to score......what is the purpose of the game?????

...........................>>>>>>>>>>>>>>>>>>SCORE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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